{"id":11459,"date":"2025-10-17T09:43:12","date_gmt":"2025-10-17T09:43:12","guid":{"rendered":"https:\/\/ikaassociation.ge\/?p=11459"},"modified":"2025-10-17T12:09:28","modified_gmt":"2025-10-17T12:09:28","slug":"%e1%83%a8%e1%83%98%e1%83%a8%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%95%e1%83%90-%e1%83%a4%e1%83%a1%e1%83%98%e1%83%a5%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98","status":"publish","type":"post","link":"https:\/\/ikaassociation.ge\/en\/%e1%83%a8%e1%83%98%e1%83%a8%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%90%e1%83%a0%e1%83%97%e1%83%95%e1%83%90-%e1%83%a4%e1%83%a1%e1%83%98%e1%83%a5%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98\/","title":{"rendered":"\u201e\u10e8\u10d8\u10e8\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d0: \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10e8\u10e8\u10db \u10de\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u201c &#8220;Fear Management: A Psychological Hour for Persons with Disabilities&#8221;"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"11461\" src=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/566527124_4217196528500935_7925090052555843003_n-769x1024.jpg\" alt=\"\" class=\"wp-image-11461\" srcset=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/566527124_4217196528500935_7925090052555843003_n-769x1024.jpg 769w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/566527124_4217196528500935_7925090052555843003_n-225x300.jpg 225w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/566527124_4217196528500935_7925090052555843003_n-768x1023.jpg 768w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/566527124_4217196528500935_7925090052555843003_n-1153x1536.jpg 1153w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/566527124_4217196528500935_7925090052555843003_n-9x12.jpg 9w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/566527124_4217196528500935_7925090052555843003_n.jpg 1180w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"11464\" src=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541397839_1653728098925618_8286451630642166684_n-769x1024.jpg\" alt=\"\" class=\"wp-image-11464\" srcset=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541397839_1653728098925618_8286451630642166684_n-769x1024.jpg 769w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541397839_1653728098925618_8286451630642166684_n-225x300.jpg 225w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541397839_1653728098925618_8286451630642166684_n-768x1023.jpg 768w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541397839_1653728098925618_8286451630642166684_n-1153x1536.jpg 1153w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541397839_1653728098925618_8286451630642166684_n-9x12.jpg 9w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541397839_1653728098925618_8286451630642166684_n.jpg 1180w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"11465\" src=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/558092635_793898986873101_8740057556473066335_n-769x1024.jpg\" alt=\"\" class=\"wp-image-11465\" srcset=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/558092635_793898986873101_8740057556473066335_n-769x1024.jpg 769w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/558092635_793898986873101_8740057556473066335_n-225x300.jpg 225w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/558092635_793898986873101_8740057556473066335_n-768x1023.jpg 768w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/558092635_793898986873101_8740057556473066335_n-1153x1536.jpg 1153w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/558092635_793898986873101_8740057556473066335_n-9x12.jpg 9w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/558092635_793898986873101_8740057556473066335_n.jpg 1180w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"11462\" src=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541356979_798735419580404_5450198084615351002_n-769x1024.jpg\" alt=\"\" class=\"wp-image-11462\" srcset=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541356979_798735419580404_5450198084615351002_n-769x1024.jpg 769w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541356979_798735419580404_5450198084615351002_n-225x300.jpg 225w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541356979_798735419580404_5450198084615351002_n-768x1023.jpg 768w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541356979_798735419580404_5450198084615351002_n-1153x1536.jpg 1153w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541356979_798735419580404_5450198084615351002_n-9x12.jpg 9w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/541356979_798735419580404_5450198084615351002_n.jpg 1180w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"11463\" src=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/555897338_1735396463841798_8314283372762014931_n-769x1024.jpg\" alt=\"\" class=\"wp-image-11463\" srcset=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/555897338_1735396463841798_8314283372762014931_n-769x1024.jpg 769w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/555897338_1735396463841798_8314283372762014931_n-225x300.jpg 225w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/555897338_1735396463841798_8314283372762014931_n-768x1023.jpg 768w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/555897338_1735396463841798_8314283372762014931_n-1153x1536.jpg 1153w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/555897338_1735396463841798_8314283372762014931_n-9x12.jpg 9w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/555897338_1735396463841798_8314283372762014931_n.jpg 1180w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" data-id=\"11460\" src=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/551184405_842355168463035_4328405376872820949_n-769x1024.jpg\" alt=\"\" class=\"wp-image-11460\" srcset=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/551184405_842355168463035_4328405376872820949_n-769x1024.jpg 769w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/551184405_842355168463035_4328405376872820949_n-225x300.jpg 225w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/551184405_842355168463035_4328405376872820949_n-768x1023.jpg 768w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/551184405_842355168463035_4328405376872820949_n-1153x1536.jpg 1153w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/551184405_842355168463035_4328405376872820949_n-9x12.jpg 9w, https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/551184405_842355168463035_4328405376872820949_n.jpg 1180w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u10d8\u10e0\u10d0\u10d9\u10da\u10d8 \u10e5\u10d4\u10db\u10dd\u10d9\u10da\u10d8\u10eb\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e6\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10e8\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10d3\u10d0\u10d4\u10d7\u10db\u10dd \u10e8\u10e8\u10db \u10de\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10d7\u10d4\u10db\u10d0\u10e1 \u2013\u201e\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10eb\u10da\u10d8\u10dd\u10d7 \u10e8\u10d8\u10e8\u10d8?\u201c \u10e1\u10d4\u10e1\u10d8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d4\u10d1\u10db\u10d0 \u10d8\u10db\u10e1\u10ef\u10d4\u10da\u10d4\u10e1 -\u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e8\u10d8\u10e8\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10da\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10d8\u10e1 \u10d3\u10d0 \u10e0\u10d0 \u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1. \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10db\u10d0 \u10d2\u10d0\u10dc\u10e3\u10db\u10d0\u10e0\u10e2\u10d0, \u10e0\u10dd\u10db \u10e8\u10d8\u10e8\u10d8 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d4\u10db\u10dd\u10ea\u10d8\u10d0\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10d2\u10d5\u10d8\u10ea\u10d0\u10d5\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10eb\u10da\u10d8\u10d4\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10ee\u10d4\u10da\u10d8 \u10e8\u10d4\u10d2\u10d5\u10d8\u10e8\u10d0\u10da\u10dd\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8.<\/p>\n\n\n\n<p>\u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d4\u10d7\u10db\u10dd \u10e8\u10d8\u10e8\u10d8\u10e1 \u10d3\u10d0\u10eb\u10da\u10d4\u10d5\u10d8\u10e1 \u10e1\u10e2\u10e0\u10d0\u10e2\u10d4\u10d2\u10d8\u10d4\u10d1\u10e1 \u2013 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10dd\u10d7 \u10d7\u10d0\u10d5\u10d8 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10d7\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10d8\u10e4\u10d8\u10e5\u10e0\u10dd\u10d7 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d0\u10d3, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10e3\u10de\u10d8\u10e0\u10d8\u10e1\u10de\u10d8\u10e0\u10d3\u10d4\u10d7 \u10e8\u10d8\u10e8\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5 \u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d4\u10d1\u10e1 \u10db\u10ea\u10d8\u10e0\u10d4 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d5\u10d8\u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d7 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10d2\u10d0\u10dc\u10ea\u10d3\u10d4\u10d1\u10d6\u10d4.<\/p>\n\n\n\n<p>\u10e1\u10d4\u10e1\u10d8\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10e1 \u10e8\u10e8\u10db \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d4\u10d1\u10db\u10d0 \u10db\u10d0\u10e1\u10d0\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10dc\u10d8\u10d7 \u10e8\u10d4\u10d0\u10d5\u10e1\u10d4\u10e1 \u10db\u10dd\u10d3\u10d8\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e2\u10d4\u10e1\u10e2\u10d4\u10d1\u10d8, \u10e0\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10d6\u10d4\u10ea \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10db\u10d0 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10db\u10d0\u10d7\u10d2\u10d0\u10dc\u10e1 \u10db\u10d8\u10d0\u10ec\u10dd\u10d3\u10d0 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8&nbsp; &nbsp;\u10e8\u10d8\u10e8\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d0\u10d1\u10d8\u10da\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10dc\u10d8\u10d7.<\/p>\n\n\n\n<p>At the Irakli Kemoklidze Day Center, the psychologist&#8217;s session was dedicated to an important topic for persons with disabilities \u2013 \u201cHow to Overcome Fear.\u201d During the session, participants discussed what fear is, how it manifests, and the different forms it can take. The psychologist explained that fear is a natural emotion that sometimes protects us, but when it becomes too intense, it can interfere with our daily lives.<\/p>\n\n\n\n<p>Particular attention was given to strategies for overcoming fear \u2013 how to calm oneself through breathing exercises, how to think positively, how to face fear-inducing situations with small steps, and how to talk about our feelings.<\/p>\n\n\n\n<p>At the end of the session, young people with disabilities completed modified tests to reinforce the material. Based on the results, the psychologist provided each of them with individual recommendations for managing fear and improving emotional stability.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure style=\"margin-top:var(--wp--preset--spacing--40);margin-right:0;margin-bottom:var(--wp--preset--spacing--40);margin-left:0;padding-top:var(--wp--preset--spacing--60);padding-right:0;padding-bottom:var(--wp--preset--spacing--60);padding-left:0\" class=\"wp-block-video\"><video height=\"960\" style=\"aspect-ratio: 540 \/ 960;\" width=\"540\" controls src=\"https:\/\/ikaassociation.ge\/wp-content\/uploads\/2025\/10\/564457231_24817221087945896_7116258334379443206_n-1.mp4\"><\/video><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u10d8\u10e0\u10d0\u10d9\u10da\u10d8 \u10e5\u10d4\u10db\u10dd\u10d9\u10da\u10d8\u10eb\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e6\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10e8\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10d3\u10d0\u10d4\u10d7\u10db\u10dd \u10e8\u10e8\u10db \u10de\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc \u10d7\u10d4\u10db\u10d0\u10e1 \u2013\u201e\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10eb\u10da\u10d8\u10dd\u10d7 \u10e8\u10d8\u10e8\u10d8?\u201c \u10e1\u10d4\u10e1\u10d8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 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\u10eb\u10da\u10d8\u10d4\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10ee\u10d4\u10da\u10d8 \u10e8\u10d4\u10d2\u10d5\u10d8\u10e8\u10d0\u10da\u10dd\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d4\u10d7\u10db\u10dd \u10e8\u10d8\u10e8\u10d8\u10e1 \u10d3\u10d0\u10eb\u10da\u10d4\u10d5\u10d8\u10e1 \u10e1\u10e2\u10e0\u10d0\u10e2\u10d4\u10d2\u10d8\u10d4\u10d1\u10e1 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